I love shiatsu, I love food – all these things connect me to the best of life, which is joyous love.”

Shiatsu is sometimes described as acupuncture without needles. It’s rooted in Traditional Chinese Medicine that links together food, emotions, organs, colours, flavours, symptoms, senses, times of year and times of the day so that you can interpret moods or symptoms and heal them with food.

It’s not about fad diets, it’s about understanding the ancient simple nutritional system of Yin and Yang. With me, Joanne Faulkner and Conscious Cooking, you understand this simple system to know and embrace what food works for you… #LoveYourFood #LoveYourself

You can learn this 1-1 by booking a Shiatsu treatment or working with me through an Online Course. If you like group experiences, join us on one of the healthy, fun Cooking Retreats or book me to come to your organization, festival or family home to give a live demo of what this amazing system can do for you and how to make delicious food that suits your body.

It’s about how to love yourself with food as medicine, simple.

Who doesn’t want Good food and Better Sex?

Find out how using Traditional Chinese Medicine and the Ancient Art of Tantra in this delicious, beautiful, erotic cookbook

Online Launch 13th January 2020 Dublin, Ireland.

Good Food: Better Sex guides you from the kitchen table to the bedroom with over 100 delicious recipes, erotic poetry, beautiful paintings, practical heartfelt advice and healthy, safe, sexual exercises.

The quick reference shows you recipes and acupressure points that relate to specific conditions such as erectile dysfunction, low libido, vaginal dryness, premature ejaculation, post-baby blues as well as the obvious aphrodisiac and viagra effect recipes. You can then delve deeper into the Tantric and Taoist practices or you can simply use it as a delicious, accessible, health-focused cookbook.

How to Connect with Conscious Cooking

Shiatsu Treatments

Shiatsu uses comfortable thumb pressure and palming massage to penetrate deeply into the muscles, energy channels and acupuncture points. Using the Hara to diagnose and treat physical and emotional conditions. All treatments come with individual dietary advice…

Cook Books

A Spiritual cookbook filled with recipes, meditations and acupressure points which asks how you are feeling, what you are craving and offers you a toolkit of possible solutions for change.

Online Courses

Menopause/ Stopping Sweet Cravings/ Reducing Pain (fibromyalgia) and Chronic Fatigue. Learn how to use food as medicine to improve your life. Simple, easy and fun.

Wellness Retreats

Conscious Cooking Classes to heal your body, Amazing Vegetarian Meals, Makko ho sessions, Self Shiatsu sessions, Meditation & Mantra, Time to rest and walk in the stunning grounds and secluded beach in North Wicklow.

Demos & Events

Have you ever wanted all the answers… what will stop this headache? Why can’t I fall sleep? Why do I crave chocolate? When will I win the lotto? Shiatsu & the Art of Conscious Cooking might not give you the winning numbers but it will help you in answering many of the other questions linked to how we are feeling and the food we eat.

Corporate Wellness

Workplace wellness is any workplace health promotion activity or organizational policy designed to support healthy behavior in the workplace and to improve health outcomes.

1-1 Consultations

During this private consultation session, using the 5 element system of Traditional Chinese Medicine. I can assess your condition and discuss what you would like to change in your life.


Subscribe to our newsletter